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Recipe of Vegetarian Meat Pie with Granola
Recipe

Vegetarian Meat Pie with Granola

30 mins
30 mins
Half
13
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Take care of your health and that of your family with this rich vegetarian meat cake with granola. It has a rich and aromatic flavor in addition to a firm consistency thanks to the Granola Kellogg's® Ancestral Grains; Amaranth, flaxseed and cranberry. It will become a favorite in your house, do not stop trying it.
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Ingredients

8 portions
  • 1 cup Granola Kellogg's® Ancestral Grains; Sunflower seeds, amaranth and raisins
  • 2 tablespoons chia
  • 2 1/2 cups Water, hot
  • 2 tablespoons vegetal oil
  • 1 cup white mushroom, washed and disinfected
  • 1 white onion
  • 4 cloves garlic
  • 1 cup arugula, washed and disinfected
  • 1 teaspoon oregano
  • 2 cups quinoa
  • salt, to taste
  • black pepper, to taste
  • 1/2 cups flour
  • 3/4 cups barbecue sauce

Preparation

Preheat the oven to 180 ° C.
Chop the onion, garlic and arugula finely. Cut the mushrooms in quarters. Add the oil to a hot pan and add the onion, garlic, mushrooms and arugula. Cook for a few minutes until the mushrooms have released all their liquid.
Place the water in a basin and let it boil. Add the quinoa and cook for 15 minutes with a lid. Remove the lid and with a fork move the quinoa and cover again for 7 minutes.
Place the Kellogg's® Ancient Grains Granola in the processor; Sunflower seeds, amaranth and raisins. Pass the cooked vegetables, quinoa and Granola Kellogg's® Ancient Grains; Sunflower seeds, amaranth and raisins to a bowl and mix until everything is incorporated. Season with salt, pepper and oregano.
Incorporate the flour and mix. Put waxed paper in a pancake mold and pour the mixture, sprinkle with a spoon to make it even.
Add a little of the barbecue sauce and bake at 180 ° C for 30 minutes. In the middle of the oven, take the cake out of the oven and add a little more of the barbecue sauce.
Remove from the oven and remove the vegetarian meatloaf from the mold. Serve with the rest of the barbecue sauce.

PRESENTATION

Serve with a salad or steamed vegetables.

TIPS

You can substitute quinoa for lentils.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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