x
Kiwilimón

Kiwilimón

ImagenReceta
3 Photos
x
Select File


Validate Cancel
3

Vegetarian Tostadas with Hummus Dressing

10 min
6 min
Easy
103
Favorites
Collections
Glider
Super List
Upload a picture
To print
Taste of toast? Try these delicious vegetable toasts with the hummus dressing, perfectly complement your diet, due to the variety of vegetables it contains.
Learn more about Kiwilimón

Ingredients

4 servings
  • 2 spoonfuls of vegetable oil
  • 2 spoonfuls of onion finely chopped
  • 1 tablespoon of garlic finely chopped
  • 2 cups of mushroom filleted
  • 1 piece of eggplant cut into squares
  • 1/2 Cup of whole corn kernels
  • 1 Cup of zucchini cut into squares
  • 1 tablespoon of epazote finely chopped
  • 280 grams of Chipotle Hummus and Cilantro Libanius®
  • 2 spoonfuls of chipotle chile pepper
  • 1 package of Nopal Toasts Señor Cactus de Chía®
  • 1 teaspoonful of onion powder
  • to taste of salt and pepper

    Preparation

    In a pan over medium heat heat the oil add the onion, garlic, mushrooms, eggplant, corn kernels, zucchini, cook for 3 minutes.
    Add the epazote and let cook for 3 more minutes.
    Spread cactus toast Lord Cactus® with the previous dressing and add the vegetables, enjoy.

    PRESENTATION

    On an extended plate, accompanied by a lemonade.

    TIPS

    You can replace the epazote with fresh parsley.

    Did you cook this recipe?

    Print recipe for:
    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    258
    kcal
    13%
    Carbohydrates
    26.1
    g
    8.7%
    Proteins
    11.4
    g
    23%
    Lipids
    14.4
    g
    22%
    Fiber
    6.7
    g
    13%
    Sugar
    6.1
    g
    6.8%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (3)
    Consuelyn Qc
    03/03/2018 12:32:31
    Que rica y fácil de hacer se ve😍
    Eunice Nayeli
    15/11/2017 18:21:25
    Super fácil de hacer y queda muy rico. Arriba le agregué rebanadas de aguacate.
    Lily Lopez
    01/03/2017 15:24:06
    Que delicia!!

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES
    Recipe of Crunchy Pork Chop with Hummus Sauce

    Crunchy Pork Chop with Hummus Sauce

    3 Comments
    Recipe of Drowned Fish Toasts

    Drowned Fish Toasts

    0 Comments
    Recipe of Pata Tostadas

    Pata Tostadas

    3 Comments
    Recipe of Tuna toast toast

    Tuna toast toast

    11 Comments
    Recipe of Avocado Hummus Toast with Salmon

    Avocado Hummus Toast with Salmon

    0 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING