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Vegetarian Tostadas with Hummus Dressing

10 mins
6 mins
Low
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Taste of toast? Try these delicious vegetable toasts with the hummus dressing, perfectly complement your diet, due to the variety of vegetables it contains.
Learn more about Kiwilimón

Ingredients

4 portions
  • 2 tablespoons vegetal oil
  • 2 tablespoons onion, finely chopped
  • 1 tablespoon garlic, finely chopped
  • 2 cups mushroom, filleted
  • 1 eggplant, cut into squares
  • 1/2 cups whole corn kernels
  • 1 cup zucchini, cut into squares
  • 1 tablespoon epazote, finely chopped
  • 280 grams Chipotle Hummus and Cilantro Libanius®
  • 2 tablespoons chipotle chili
  • 1 package Nopal Toasts Señor Cactus de Chía®
  • 1 teaspoon onion powder
  • to taste salt and pepper

Preparation

In a pan over medium heat heat the oil add the onion, garlic, mushrooms, eggplant, corn kernels, zucchini, cook for 3 minutes.
Add the epazote and let cook for 3 more minutes.
Spread cactus toast Lord Cactus® with the previous dressing and add the vegetables, enjoy.

PRESENTATION

On an extended plate, accompanied by a lemonade.

TIPS

You can replace the epazote with fresh parsley.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
consuelo qc
03/03/2018 12:32:31
Que rica y fácil de hacer se ve😍
Eunice Nayeli
15/11/2017 18:21:25
Super fácil de hacer y queda muy rico. Arriba le agregué rebanadas de aguacate.
Lily Lopez
01/03/2017 15:24:06
Que delicia!!

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