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Lorenza

Lorenza Ávila

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Recipe of Baked Fried Chicken
Recipe

Baked Fried Chicken

1 h
Easy
4.6
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This recipe for fried chicken in the oven is first passed through a mixture of mustard and mayonnaise and covered with cereal and breadcrumbs. It is very delicious and everything is prepared in the oven.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 1 1/3 cups of cornflakes cereal
  • 2 1/4 cups of toasted bread or crackers
  • 1 tablespoon of oil
  • 2 teaspoons of Kosher salt
  • 1/2 teaspoonful of Cayenne pepper
  • 1/2 teaspoonful of paprika
  • 1/2 teaspoonful of black pepper
  • 1/2 Cup of light mayonnaise
  • 1 teaspoonful of Dijon mustard
  • 6 pieces of piece of chicken thighs or legs

    Preparation

    Preheat the oven to 200 degrees (400 F). Place a rack on a cookie sheet covered with aluminum foil. Cover the grate with PAM spray.
    In a food processor put the cereal and crackers or toast to grind. Put everything ground in a plastic bag and add oil, salt, cayenne pepper, paprika, and pepper. Stir everything well.
    Beat mayonnaise and mustard dijon in a deep bowl.
    Pass the chicken pieces through the prepared mayonnaise and cover well. Then put the piece of chicken in the plastic bag and cover well with the cereal. Put on the prepared grid and repeat with the rest of the chicken.
    Put PAM spray on top of the chicken and put it in the oven. Cook for 35-40 minutes until cooked.
    Pass to a platter and serve hot or room temperature.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    837
    kcal
    42%
    Carbohydrates
    151
    g
    50%
    Proteins
    17.7
    g
    35%
    Lipids
    19.8
    g
    30%
    Fiber
    2.1
    g
    4.2%
    Sugar
    19.4
    g
    22%
    Cholesterol
    27.0
    mg
    9.0%
    Esha
    Rate this tip
    Ratings (5)
    Erika Ro
    04/03/2019 14:46:47
    Muy rica
    Marisol Gaxiola
    12/01/2016 13:32:01
    A través de iOS Muy rica
    Irma Gonzalez
    10/06/2014 22:12:17
    crujiente deliciosa y sana opcion
    Gina Ball
    09/06/2014 15:37:43
    que ricaa muy buena
    Alejandro Dominguez Rivera
    30/01/2013 09:43:21
    me encanta la voy a preparar el dia de hoy pero creo que le quitare el cereal mmmm

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