Baked Hot Wings

Name: Baked Hot Wings
Prep time: 40 min
Cook time: 40 min
Yield: 4
Cuisine: Americana
Ingredients: Pam® Original, Canola oil spray; 20 chicken wing, clean; 5 teaspoons parsley, chopped; 1 cup orange juice; 30 dried chili, soaked; 2 teaspoons garlic, finely chopped; salt; black pepper

40 mins

Half

4.5

4 comments

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PAM helps you control the amount of fat when cooking your dishes every day. When preparing this recipe with PAM your dish will have 19% less calories and 30% less fat than if you had prepared it with conventional liquid oil.

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Ingredients

4 portions

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Pam® Original, Canola oil spray
20 chicken wing, clean
5 teaspoons parsley, chopped
1 cup orange juice
30 dried chili, soaked
2 teaspoons garlic, finely chopped
salt
black pepper

Preparation

Blend the chili with the orange juice, garlic, salt and pepper and reserve.

Marinate the previously cleaned wings in the previous preparation, and add the chopped parsley, refrigerate for a whole day.

Spray a tray with two shots of PAM® Original, covering the entire tray, place the wings, and spray them directly with another shot of PAM® Original to brown. Bake the wings at 170 ° C for 30 minutes.

PRESENTATION

Serve accompanied by PAM® Dressing of Goat Cheese.

TIPS

So they have even more flavor? HOT? half baked, return to bathe with the chile marinade and continue baking.

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Baked Hot Wings

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

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Ratings (4)

Vanessa Guzman

26/01/2015 17:44:59

dudas reboltosas jiji no se necesitan sellar antes y hasta donde tomar del perijil para hacerlas en salsa barbiqui y ke las alitas tengas su carnita en la punta es ke las e probado asi pero no se como hacerlas