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Recipe of Baked Parmesan Chicken
Recipe

Baked Parmesan Chicken

50 mins
Low
4.5
|
117
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Breaded chicken with Parmesan cheese, parsley and ground bread prepared in the oven to make this recipe low in fat. This delicious chicken is very juicy and when combined with Parmesan cheese and parsley we achieve a unique chicken flavor. Bathe these breasts with tomato sauce to make them completely irresistible.
Learn more about Emilia Molinari

Ingredients

4 portions
  • 1/4 cups ground bread
  • 2 tablespoons parsley, finely chopped
  • 1/3 cups parmesan cheese, grated
  • 1 clove garlic, chopped
  • 4 chicken breasts, girls, flattened
  • 1/2 teaspoons salt
  • 1/2 teaspoons black pepper
  • 1/2 bars butter

Preparation

Heat the oven to 350 ° F. Combine bread, parsley and cheese in a bowl and stir. Reserve.
Melt butter and put garlic, cook a minute over low heat.
Season chicken with salt and pepper. Put the chicken in the butter, then in the bread and cheese mixture to cover perfectly. Arrange in a baking dish.
Season the chicken with salt and pepper, spread the chicken with the butter that was left over with a brochette.
Bake for 45 minutes.

TIPS

It can be au gratin with cheese and bathed in tomato sauce.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Level 0
Energy
213.9
kcal
10.7%
Carbohydrate, by difference
4.3
g
1.43%
Protein
24.1
g
48.2%
Total lipid (fat)
11.3
g
17.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (4)
AnaRo Cas
22/01/2018 16:24:32
Sabe delicioso tanto que, a mis hijas y esposo les encantó
Blanca Salido Macias
23/11/2013 17:50:46
rico,facil y apetitoso me encanto
Nayeli Niz
22/04/2013 16:10:54
mmm se ve delicioso
Anonymous
09/03/2013 17:59:34
:3 tengo curiosidad de hacerla!

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