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Recipe of Beef Fillet in Mushroom Sauce
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Recipe of Beef Fillet in Mushroom Sauce
Recipe

Beef Fillet in Mushroom Sauce

30 mins
Half
4.75
|
193
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PAM helps you control the amount of fat when cooking your dishes. When preparing this recipe with PAM your dish will be 18% less calories, 25% less fat and 24% less cholesterol than if you had prepared it with conventional liquid oil.
Learn more about PAM

Ingredients

6 portions
  • PAM® Oliva, extra virgin olive oil in spray
  • 750 grams beef steak
  • 200 grams mushroom
  • 2 teaspoons garlic, finely chopped
  • 25 grams flour
  • 300 milliliters cream, reduced in fat
  • 2 teaspoons parsley, finely chopped
  • salt
  • black pepper

Preparation

Spray a pan with a shot of PAM® Butter and cook the steaks
In the same pan, spray another shot of PAM®, cook the garlic, onion, add the mushrooms, sprinkle the flour, add the cream, cook over low heat, stirring constantly, season and serve the hot sauce over the sprinkled chops with chopped parsley

PRESENTATION

Serve hot.

TIPS

The flour that we use in the recipe is to thicken the sauce, so it is important to not stop moving when we add the cream, because if you do not form lumps.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Alejandra Bravo León
01/10/2019 09:48:38
Excelente
Diana Leticia Loera Loera
29/04/2019 15:37:04
La cantidad de cebolla falta pero supongo que será como un 1/4, solo eso, felicidades me quedó muy sabrosa
carol pereira gatica
31/03/2019 12:48:03
Gracias los amo
Irma Gonzalez
15/07/2014 14:39:45
rica receta se antoja

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