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Recipe of Entominated
Recipe

Entominated

15 min
30 min
Easy
105
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A rich entomatado of beef that you can accompany with a delicious rice or some rich black beans with epazote. A dish with a lot of flavor, cheap and very easy to cook. Perfect to share with your family.

Ingredients

4 servings
  • 1/2 kilo of flank steak
  • 1/2 kilo of tomato
  • 2 pieces of onion
  • canned chipotle peppers to taste
  • 1 sheet of dry laurel
  • 1 piece of garlic
  • Salt to taste
  • 1 pinch of ground cumin
  • vegetable oils necessary amount

    Preparation

    Put in the pot or in a normal pot, the meat, a quarter of onion and a garlic until well cooked, in the express pot about 30 minutes will be enough, let it cool a bit and chop the meat into small pieces or in its case, to unravel, according to taste.
    While the meat is cooking, chop the tomatoes in small squares, the onion that remains to cut it into slices (half moons).
    In a saucepan, having the meat cut or shredded, put a little oil until it is hot, put the onion until it crystallizes and put the tomatoes and meat, mix until all the ingredients are incorporated.
    Put the chilies, depending on the taste, bay leaf and cumin.
    Add salt to taste and let boil.

    PRESENTATION

    Present it in a deep dish.

    TIPS

    It can serve, accompanied by a rich rice to the gardener or whole black beans

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    436
    kcal
    22%
    Carbohydrates
    4.9
    g
    1.6%
    Proteins
    33.4
    g
    67%
    Lipids
    30.9
    g
    47%
    Fiber
    1.5
    g
    3.0%
    Sugar
    3.3
    g
    3.6%
    Cholesterol
    116
    mg
    39%
    Esha
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