x
1 Photos
x
Select File


Validate Cancel
1
Recipe of Milpa steak
Recipe

Milpa steak

Low
81
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicious stew that you can prepare a day that you are in a hurry and you should leave the food done. It is also extremely nutritious and delicious.

Ingredients

6 portions
  • 8 Tía Rosa® Tortillinas® Precooked
  • 500 beef steak, in fajitas
  • 1 white onion, filleted
  • 1 cup corn grain
  • 2 cloves garlic, finely chopped
  • 1 cup pumpkin, in cubes
  • vegetable oil, necessary amount
  • salt, to taste
  • ground peppers, to taste

Preparation

Heat the vegetable oil and fry the onion, corn and garlic for a few minutes.
Add the steak fajitas and season with salt and pepper.
Add the pumpkin into cubes and cook covered for 3 to 5 minutes.
Serve and accompany with Tortilinas® Precooked Tía Rosa®.

PRESENTATION

Serve with green sauce.

TIPS

You can prepare it a day before, to save time.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
57.1
kcal
2.86%
Carbohydrate, by difference
11.9
g
3.97%
Protein
3
g
6%
Total lipid (fat)
0.8
g
1.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
Silvia Serrano Soto
20/11/2018 15:16:32
Me quedo riquisimo y muy facil de hacer y en poco tiempo
Luisa Pliego
11/09/2017 20:07:44
¡Queda riquísima!

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING