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Recipe of Res Oriental with sesame
Recipe

Res Oriental with sesame

45 min
Not so easy
4.67
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A rich recipe to prepare in a wok. The Oriental Res with Sesame Seed has a rich soy sauce with which to bat the beef and vegetables.

Ingredients

6 servings
  • 450 grams of filet of beef tenderloin
  • 400 milliliters of chicken consommé
  • 2 spoonfuls of cornstarch
  • 1 tablespoon of soy sauce
  • 4 scallion finely chopped
  • 1 tablespoon of sesame oil
  • 1 clove of garlic
  • 7 cups of broccoli
  • 1/2 Cup of Red bell pepper sliced
  • 4 spoonfuls of sesame seed

Preparation

Mix chicken broth, cornstarch, green onions and soy sauce in a bowl.
Cut the fillet into cubes and heat the oil in a wok or pan.
Add the steak and garlic and fry for 4 minutes.
Remove the meat from the wok and set it aside.
Pour the consommé mixture into the wok with the broccoli, cover and boil over low heat for 8 minutes.
Add the beef and pepper and cook until the mixture is thick.
Sprinkle with sesame

PRESENTATION

Serve in a platter decorated with sesame and accompany Chinese rice.

TIPS

For a vegetarian option you can use tofu instead of beef steak.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
479
kcal
24%
Carbohydrates
31.4
g
10%
Proteins
30.3
g
61%
Lipids
28.4
g
44%
Fiber
10.9
g
22%
Sugar
7.1
g
7.9%
Cholesterol
61.5
mg
21%
Esha
Rate this tip
Ratings (18)
Hana Wu
06/09/2019 09:09:48
El filete no se condimenta antes de freírlo ?
angelica De la rosa
25/07/2019 14:41:34
😋
Manuel Plasencia
23/06/2019 11:27:26
Delicious
Otero Ortiz
08/05/2019 13:33:46
Exelente
Raphtalia Ack
05/05/2019 16:44:54
Muy rico!
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