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Paulina

Paulina García

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Recipe of Tinga Poblana in Pressure Cooker
Recipe

Tinga Poblana in Pressure Cooker

15 min
30 min
Easy
84
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Learn how to prepare tinga poblana in a pressure cooker. This Mexican dish of shredded meat with tomatoes and sausage is a classic to serve with tortillas, beans and white rice.
Learn more about Paulina García

Ingredients

10 servings
  • 1 1/2 kilos of meat solid pig
  • 4 tomatoes mature
  • 1/2 onion
  • 100 grams of longaniza sausage
  • 3 leaves of laurel
  • 2 cloves of garlic
  • 1 tablespoon of vinegar
  • 1 can of chipotle peppers in adobo sauce

    Preparation

    Put the meat to cook in a pressure cooker with onion, garlic and bay leaf. Once cooked (about 30 minutes), shred.
    In a saucepan, fry a little chopped onion and grated garlic in a tablespoon of oil. Add the sausage in pieces and fry until it breaks down. Let cook for 5 minutes.
    Add the peeled and diced tomato (without seed), bay leaves and vinegar. Cook until the tomato is well seasoned. Finally, add the shredded meat to taste.
    Put a bit of the juice of the chipotle chilies with care that it is not too spicy and stir. Add salt and pepper to your liking.

    PRESENTATION

    Serve with white rice, black beans, corn tortillas and the chipotles apart in a gravy boat.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    335
    kcal
    17%
    Carbohydrates
    5.5
    g
    1.8%
    Proteins
    44.1
    g
    88%
    Lipids
    14.3
    g
    22%
    Fiber
    1.5
    g
    2.9%
    Sugar
    3.5
    g
    3.9%
    Cholesterol
    123
    mg
    41%
    Esha
    Rate this tip
    Ratings (1)
    Maria Ileana Llamas Román
    07/12/2018 15:46:17
    Me gusta la cocina no sé hacer mucho espero aprender gracias

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