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Recipe of Chop Suey of Meat and Chicken
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Recipe of Chop Suey of Meat and Chicken
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Recipe of Chop Suey of Meat and Chicken
Recipe

Chop Suey of Meat and Chicken

30 min
50 min
Easy
98
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There are many ways to prepare Chop Suey, this is an easy, practical and delicious version that you can prepare at home and pamper yours. Its rich flavor will enchant you.

Ingredients

10 servings
  • 500 grams of beef
  • 500 grams of chicken breast
  • 1/4 of piece of cabbage or cabbage
  • 2 pieces of carrot
  • 50 grams of soybean sprouts
  • 1 piece of onion
  • 1 piece of yellow bell pepper
  • 1 piece of Red bell pepper
  • 200 grams of mushroom
  • 20 grams of scallion
  • 1 1/2 spoonfuls of cornstarch
  • 1/2 Cup of soy sauce
  • 2 pinches of Salt
  • 1 Cup of Water
  • 3/4 of Cup of Water

    Preparation

    Cut carrots, onions, peppers, cabbage and mushrooms into strips. Chicken, scallion and beef in medium pieces.
    Place the oil in a deep casserole and heat over medium heat. Fry the onion until it becomes transparent.
    Place the chicken in the casserole, 3 minutes later place the beef, cook for 3 more minutes. Add the scallion, 1 pinch of salt and cook for 3 more minutes.
    Add the carrot, a few minutes after the pepper, add the cabbage and mushrooms. Cook for 5 more minutes and add the cup of water and the soy sauce leaves to cook for 10 minutes.
    In 3/4 cup of water dissolve the cornstarch in order to thicken the sauce of the casserole.
    In a dish place the soybean sprouts and soy sauce, reserve until the 10 minutes of cooking the casserole pass. Add the germinated to the casserole, along with the soy sauce that it takes and cook for 5 more minutes.
    Add the diluted corn starch and cook until the sauce is speckled.

    PRESENTATION

    Accompany with rice or noodles.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    231
    kcal
    12%
    Carbohydrates
    9.9
    g
    3.3%
    Proteins
    22.5
    g
    45%
    Lipids
    10.8
    g
    17%
    Fiber
    2.4
    g
    4.9%
    Sugar
    1.3
    g
    1.5%
    Cholesterol
    59.9
    mg
    20%
    Esha
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