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Recipe

Hamburgers with Beans

45 min
Easy
1.5
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8
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Burgers with Beans are a Mexican version of the hamburgers to give a delicious touch, if you prefer you can do it with whole beans.

Ingredients

6 servings
  • 1 1/9 kilos of ground beef
  • black pepper
  • Salt
  • oils
  • 12 slices of bacon
  • 6 hamburger buns
  • 1 egg
  • English sauces to taste
  • refried black beans

    Preparation

    Preheat the grill over high heat.
    Mix the ground meat, the egg, the English sauce, salt and pepper.
    Prepare the hamburgers. Divide the meat into 6 equal portions and with wet hands form burgers 10 cm wide and 2 cm thick. (It is not necessary to compact the meat too much) Season both sides with salt and pepper.
    Coat the onion with oil.
    Put the bacon until it is crispy for 7-10 minutes, on the hottest part of the grill. Put on paper towels to absorb the fat.
    Put the hamburger meats on the hottest part of the grill and cook until its internal temperature reaches 63 degrees (about 4-6 minutes per side).
    One minute before the meat is ready, place the bread down on the grill so that it is hot (on the least hot part of the grill).
    Prepare the hamburgers. Put the meat on the bread, then the bacon, the guacamole and the top of the bread.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    394
    kcal
    20%
    Carbohydrates
    29.4
    g
    9.8%
    Proteins
    44.2
    g
    88%
    Lipids
    11.8
    g
    18%
    Fiber
    1.4
    g
    2.8%
    Sugar
    4.2
    g
    4.7%
    Cholesterol
    135
    mg
    45%
    Esha
    Rate this tip
    Ratings (2)
    Wendy Karina Lara Gastelum
    12/11/2017 18:54:36
    Este... y los frijoles?
    María Elena Reynaldos-Estrada
    31/03/2016 18:48:39
    A través de Android ¿... el tocino se deja escurriendo... no se mezcla con la carne...? ¿y con los frijoles qué se hace... son de acompañamieto o qué?

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