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Recipe of Juicy Cowboy On The Grill
Recipe

Juicy Cowboy On The Grill

20 min
15 min
Not so easy
15
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Delicious recipe that delights your palate making a perfect combination of flavors in your mouth. Recipe of the family that pleases for the texture, flavor and juiciness of the meat.

Ingredients

1 serving
  • 600 grams of meat cow boy
  • 50 grams of White onion
  • 30 grams of parsley
  • 10 grams of garlic
  • 5 grams of rosemary
  • 2 cubes of beef broth
  • 50 milliliters of olive oil
  • 100 milliliters of Water

    Preparation

    Finely chop the onion, garlic, parsley and rosemary.
    Once these ingredients are crushed, fry them in a pan with the olive oil, leave on high heat for 3 minutes, then add the water and stir constantly to mix flavors and ingredients.
    Add 2 cubes of beef broth, lower the temperature and let this preparation rest for 5 minutes.
    In a plate varnish with a brush the cow boy on both sides and let stand 5 minutes.
    Put the cow boy on the previously hot grill (220 ° C).
    Constantly varnish the top side with the previously made mixture.
    Leave the cow boy for 5 minutes on the grill, turn and continue to varnish the already cooked side.
    Once the cow boy has spent 10 minutes on the grill and varnished on both sides, remove it from the heat and let it sit for 3 minutes with the intention of concentrating the flavors.
    Assemble on a plate garnished with cherry tomato and 1 sprig of rosemary for decoration.

    PRESENTATION

    You can add some mint leaves to give a touch of freshness, clear without losing its essential touch.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1215
    kcal
    61%
    Carbohydrates
    13.0
    g
    4.3%
    Proteins
    168
    g
    336%
    Lipids
    50.4
    g
    78%
    Fiber
    4.1
    g
    8.2%
    Sugar
    2.5
    g
    2.7%
    Cholesterol
    474
    mg
    158%
    Esha
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