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Isabel

Isabel Garduño
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Recipe

Meat Rolls with Vegetables

20 mins
25 mins
Low
14
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This is a rich and nutritious recipe. It is an excellent option for those who want to be healthy and in shape since it is low in calories and provides everything necessary to be a complete meal.
Learn more about Isabel Garduño

Ingredients

4 portions
  • 3/4 kilos beef tenderloin
  • 1 kilo tomtato
  • 1/2 kilos chambray potato
  • 1 poblano pepper
  • 1 clove garlic
  • oregano
  • salt
  • black pepper

Preparation

Season the steaks with a little salt and pepper on both sides.
Grate the carrot and cheese and fill the steaks with a spoonful of the grated and close with chopsticks and seal the rolls in a little oil.
Apart liquefy the tomato, onion, garlic, chile poblano, salt and oregano, strain it and incorporate it into the rolls.
Add chamitas and cook on low heat until the potatoes and meat are cooked.

TIPS

Do not add much oil when frying the rolls, just a little to seal them and preserve the flavor.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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