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Sara Salame

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Recipe

Quinoa meatballs

40 mins
Low
22
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These quinoa meatballs will surprise all your guests, they have quinoa instead of rice which makes them really delicious.
Learn more about Sara Salame

Ingredients

4 portions
  • 1/2 kilos ground beef, beef
  • 2 eggs
  • few ground bread
  • 1/2 cups quinoa
  • 1/2 kilos tomtato, or puree
  • 1/2 onions, big
  • 2 cloves garlic
  • 1 pinch cumin
  • 1 pinch oregano
  • 2 leaves bay (laurel)
  • 2 leaves peppermint
  • 3 potatoes, cut in raw
  • 3 carrots, peeled and cut
  • 2 chipotle peppers in adobo sauce , or to taste

Preparation

In a bowl place the ground meat, add the two eggs, chopped onion, the raw rice; the cumin, a bit of bread, salt and pepper.
Knead everything and make the meatballs, put them carefully on the boiling water of the express pot, with the leaves of laurel and mint and cover, let cook for about 15 minutes.
Uncover with care; check if they are cooked to your liking, and if so, in the same water, cook the vegetables for 3 to 5 minutes.
Once cooked add the ground tomato together with two chipotle peppers, 1/4 onion and garlic, return the meatballs to the pot and put everything to boil (with uncovered pot), check the seasoning and serve hot.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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