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Laura

Laura Ramirez

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Recipe of Ribs Chipotle
Recipe

Ribs Chipotle

30 min
2 h
Not so easy
11
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When the summer is about to end nothing like raising a little the temperature of your palate and that of yours with this delicious recipe chiles preferred, to the warmth of the family.

Ingredients

6 servings
  • 450 milliliters of beef broth fat-free and seduced in sodium
  • 1/2 Cup of barbecue sauce
  • 5 chipotle chili peppers in tin marinade
  • 2 spoonfuls of flour
  • 1 1/2 kilos of rib short (6 to 8 ribs)
  • 1 tablespoon of coriander
  • white rice To accompany

    Preparation

    Heat the oven to 180ºC.
    Blend the first 4 ingredients until a homogeneous mixture is obtained.
    Put the flour in a shallow bowl. Flour the ribs, making sure to cover both sides equally. Shake off the excess flour; cook them in batches one by one in a deep pan, 5 min or until they are browned on their sides turning them after every 3 min of cooking.
    Put all the ribs back in the pan, add the sauce; make them boil. Remove the ribs from the fire and cover them.
    Bake the ribs 1 1/2 hours or until soft. Remove the fat that floats in the sauce and throw it away. Sprinkle ribs with cilantro and serve with rice.

    PRESENTATION

    Decorate your dish with a few sprigs of coriander.

    TIPS

    If you like, you can change the coriander with chives of scallions.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    798
    kcal
    40%
    Carbohydrates
    15.8
    g
    5.3%
    Proteins
    59.5
    g
    119%
    Lipids
    53.9
    g
    83%
    Fiber
    0.6
    g
    1.2%
    Sugar
    6.0
    g
    6.6%
    Cholesterol
    210
    mg
    70%
    Esha
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