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Lorenza

Lorenza Ávila

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Recipe of Fillet in Morillas Sauce
Recipe

Fillet in Morillas Sauce

40 min
Not so easy
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A very rich and quick recipe to prepare for the beef filet in a creamy morcilla sauce.
Learn more about Lorenza Ávila

Ingredients

6 servings
  • 1 kilo of beef steak
  • 100 grams of morel fresh or dried
  • 1/2 canned beef broth
  • 1/4 of liter of sour cream
  • 1 stick of Butter 90 grams
  • 1/2 onion
  • cloves of garlic
  • 1/4 of Cup of oil

    Preparation

    Blend the onion, garlic, and oil. Let marinate the raw steak in this for at least 1 hour.
    Preheat an iron for 15 minutes and seal the steak until it is brown on the outside but red on the inside. About 10 minutes per side. If you do not have an iron, you can also seal it in a large pan.
    To prepare the sauce put the morels and butter in a pan on low heat for 3 minutes until they are soft.
    They are liquefied together with the cream, broth and morels from the frying pan. If you wish you can leave pieces of morels. Salt and pepper are added to taste.
    Heat the oven to 160 degrees and heat the steak for 15 minutes.
    Heat the sauce separately on the stove until it is hot.
    Serve the steak with the sauce and bake for 20 minutes in a refractory covered with aluminum foil.

    TIPS

    Accompany this dish with a Malbec wine.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    480
    kcal
    24%
    Carbohydrates
    10.7
    g
    3.6%
    Proteins
    51.5
    g
    103%
    Lipids
    23.5
    g
    36%
    Fiber
    0.4
    g
    0.9%
    Sugar
    1.1
    g
    1.2%
    Cholesterol
    132
    mg
    44%
    Esha
    Rate this tip
    Ratings (1)
    Veronica Ostos
    10/07/2019 08:52:19
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