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Recipe of Liver of Beef Onions
Recipe

Liver of Beef Onions

15 mins
Low
3.777778
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160
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This recipes liver liver onion is perfect when you have iron deficiency, because it has high content of this mineral that will help you restore your levels quickly.
Learn more about Valery Terán

Ingredients

4 portions
  • 400 grams cow liver, cut into medium pieces
  • 1 onion, big
  • Maggi juices
  • English sauces
  • oils, the necessary

Preparation

Cut the onion into julienne, which is not too thin or too thick.
Heat oil from the pan and fry the onion (enough oil to cook the onion but not too much, you can remove the excess when the onion is already cooked).
Once the onion is sharp, cook the pieces of liver inside the pan and season with very little salt, pepper, maggi juice and English sauce.
When they are cooked, they are ready to be served. You can accompany with corn tortillas to make tacos.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (9)
Lupis CG
28/08/2019 11:24:04
"👍
Patricia Vvaa
16/04/2019 13:26:00
👍🏼
Amarilis Pineda
22/08/2018 20:48:24
quisiera saber cual es el tiempo de cocción del hígado, siempre que lo cocino o se pone tieso o saca sangre :(
Mayra Robles
18/07/2018 15:43:36
Riquísimo
Nelson Croes
04/06/2018 17:45:03
Está buenísima mi toque le añadí champiñones troceados al momento de freír en casa no comieron tragaron
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