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Recipe

Breaded Chicken with Light Almonds

30 mins
Low
4.5
|
36
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The chicken is breaded in a mixture of almonds, ground bread and parsley. It tastes delicious and is light since it is not fried but baked.
Learn more about Juliana De la Mora

Ingredients

6 portions
  • 1 cup whole ground bread, ground
  • 1/4 cups parmesan cheese, grated
  • 1/4 cups almond, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 clove garlic, Crushed
  • 1 teaspoon salt
  • 1/4 teaspoons dry thyme
  • 1/4 cups olive oil
  • 4 chicken breasts, delgaditas
  • to taste black pepper

Preparation

Preheat the oven to 200 ° C.
In a bowl, mix the bread crumbs, cheese, almonds, parsley, garlic, salt, thyme and a little pepper. Stir well.
Pour the oil into another dish.
Soak the chicken first in the oil and then go through the mixture of bread crumbs.
Place the chicken on a baking sheet with paper so that it does not stick.
Bake for 25 minutes or until the chicken is cooked.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Marilyn Cisneros
27/12/2015 09:48:41
A través de iOS Me gusto mucho la aplicación y las recetas la empezare a usar. Saludos
Lauss Hernández
29/01/2013 23:23:00
Excelente Otra buena opción para vigilar el consumo de grasas.

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