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Recipe

Capping Res

1h
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This Honduran dish, easy to make can also be prepared with chicken or pork; with a tasty bittersweet taste.

Ingredients

6 portions
  • 2 tablespoons vegetal oil
  • 3/4 kilos sirloin steak, in pieces
  • 1/2 tablespoons salt
  • 1 kilo tomtato, ripe and firm in slices
  • 2 onions, large sliced
  • 4 plantain, peeled and sliced
  • 1/2 cups almond, peeled and in halves throughout
  • 1/2 tablespoons ground black pepper
  • 1 cup Water

Preparation

In a saucepan, heat the oil over medium heat, add the meat in pieces and salt for 10 minutes or until the meat browns, spread it to cover the bottom of the pan.
Lower the flame, and put on top of the meat a layer of onion slices, a layer of tomato slices, a layer of sliced ​​plantain, and finish by distributing the almonds over the top and add a cup of water.
Cover the pan and boil for 20 minutes. Taking care not to dry; If necessary add a little more hot water.

PRESENTATION

Serve this dish accompanied with white rice.

TIPS

This recipe does not have garlic, but if you consider it necessary for a better seasoning add it.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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