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Recipe

Celestial Chicken

45 mins
Low
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This celestial chicken recipe will delight you, it is prepared with delicious vegetables that will pamper your palate for its great flavor.

Ingredients

8 portions
  • 80 grams chicken thigh
  • 400 grams carrot
  • 450 grams potato
  • 1 bunch chard
  • 250 grams tomato
  • 1/2 onions
  • 2 boats cream
  • 1/2 butter
  • 2 teaspoons oil
  • 1 teaspoon salt
  • 1 pinch black pepper
  • 1 pinch garlic

Preparation

Boil the chicken with salt and onion, if you like to be perfectly stitched
Wash vegetables and chard separately peel the vegetables and chop the same in cubes, cut the chard in julienne.
In a casserole put to heat the oil and butter, then place, onion, tomato and carrots, add the chicken without broth.
When the carrot is tender, add the potatoes, chard, cream, pepper, garlic and salt to taste. stir. constantly.
Let season until the potato is soft and serve hot.

PRESENTATION

Place the chicken in an extended dish along with the stew, place rice with corn, and a little avocado to decorate.

TIPS

You can place cream cheese along with the creams.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Anallely Santiago
04/09/2014 11:13:46
A través de Android muy bueno aunque no le puse acelgas

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