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Ilse

Ilse Castrejón

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Chicken and Avocado Burrito

50 mins
30 mins
Low
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The best option for breakfast, lunch, bruch or dinner is a burrito that you can prepare very quickly and you can also eat it anywhere. This delicious burrito stuffed with avocado with juicy grilled chicken fajitas, marinated in a pesto, with a healthy and delicious spicy coriander dressing with jocoque and yogurt will leave you totally satisfied.
Learn more about Ilse Castrejón

Ingredients

6 portions
  • 1/2 cups jocoque, dry, for dressing
  • 1/4 cups natural yogurt, without sugar, for dressing
  • 1/2 cups fresh coriander, bleached, for dressing
  • 1 serrano pepper, roast, for dressing
  • 1 clove garlic, roast, for dressing
  • 1/8 cups lemon juice, for dressing
  • 1 tablespoon white vinegar, for dressing
  • to taste salt and pepper, for dressing
  • 1 chicken breast, boneless
  • 1 tablespoon olive oil, to marinate breast
  • 3 tablespoons pesto, to marinate breast
  • 1 tablespoon salt, to marinate breast
  • 1 tablespoon black pepper, to marinate breast
  • 2 avocados, at its point, cut into large cubes
  • 2 bell peppers, of colors, cut into strips
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1/2 red onions, cut into strips
  • 6 flour tortillas, for burrito, hot
  • 1 cup alfalfa sprouts

Preparation

Blend the ingredients of the dressing until you get a smooth and smooth sauce, season to taste with salt, pepper and reserve.
In a bowl place chicken and add the olive oil, pesto, salt and pepper to your liking, mix well until the chicken is impregnated with the marinade.
Heat a grill over high heat, and cook the chicken until it is fully cooked, already cooked, cut into thick fajitas. Reserve capped.
In a bowl mix the avocado with the peppers, the olive oil, the lemon juice, the purple onion and season.
For the assembly, heat a big tortilla and spread with a little dressing, arrange strips of chicken, the avocado mixture, and the alfalfa germ, close in the shape of a burrito and cut in half.

PRESENTATION

Wrap the burritos with paper, you can serve them with a fresh salad or beet, sweet potato or apple chips.

TIPS

Heat the big tortilla so you can wrap in burrito more easily.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (6)
Elvi Hernandez
02/08/2019 05:19:57
Me encantan sus recetas muy deliciosas mmmmmmm gracias feliz di👌😁😀
Elia Rosas
01/08/2019 21:17:47
Muy buenos Gracias por compartir
Keiko Bonilla Lam
01/08/2019 20:12:15
Excelente idea. Muy rico.
Luz De Luna
01/08/2019 19:39:09
Sólo falta ponerlo en práctica, es una delicia!!
Mary Meneses
01/08/2019 10:23:24
Es una delicia, lo acabo de hacer
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