x
Raquel

Raquel Olivares
ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Chicken breast and peppers

20 min
Not so easy
6
Favorites
Collections
Glider
Super List
Upload a picture
To print
It is a very healthy dish, free of saturated fat. The roasted chicken breast goes on a bed of wheat germ with alfafa, on the roasted chicken breast, some refried beans and peppers fried with olive oil, and without forgetting a sauce!

Ingredients

1 serving
  • 1 unity of chicken breast
  • 1 unity of green bell pepper
  • 1 box of alfalfa
  • 3 teaspoons of olive oil
  • 1 can of refried beans

    Preparation

    Roast the chicken breast, with a little pepper and lemon.
    Fry a green pepper, cut into strips with 3 teaspoons of OLIVE OIL, which is healthier.
    In a dish, place a portion of wheat germ and Alfafá, on the bed of wheat germ and Alfafá place the chicken breast, on the chicken breast, add refried beans, place the strips of green pepper on the beans.
    To decorate and give more flavor, you can accompany with a red sauce or a pico de gallo.

    PRESENTATION

    You can decorate your dish with boiled pumpkin, or panela cheese.

    TIPS

    The more you use olive oil, help your cholesterol and your figure.

    Did you cook this recipe?

    Print recipe for:
    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    0.1
    kcal
    0.0%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (0)
    Be the first to give a rating

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES
    Recipe of Cauliflower Mac and Cheese

    Cauliflower Mac and Cheese

    0 Comments
    Recipe of Mac and Cheese Pizza with Chorizo

    Mac and Cheese Pizza with Chorizo

    1 Comments
    Recipe of Cold Cake of Cookies and Cream

    Cold Cake of Cookies and Cream

    4 Comments
    Recipe of Pasta and Cheese Cake

    Pasta and Cheese Cake

    2 Comments
    Recipe of 6 Donuts of Flavors

    6 Donuts of Flavors

    7 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING