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Recipe of Chicken Breast with Spinach Sauce
Recipe

Chicken Breast with Spinach Sauce

20 mins
Low
3.75
|
229
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Delicious chicken breasts with spinach sauce; the best? They will be ready in 15 minutes!

Ingredients

4 portions
  • 1 Cube chicken broth cube
  • 1 teaspoon vegetal oil
  • 4 chicken breasts, boneless
  • 2 teaspoons onion, chopped
  • 4 cups spinach, chopped
  • 3 tablespoons cream

Preparation

Dissolve the Swiss Knorr bucket in the oil to form a paste.
Spread only the chicken breasts on one side.
In a hot pan, without oil, add the breasts.
Brown each side of the breasts (5 min), flip and finish cooking (4 min approx). Remove them.
In the same pan, over high heat, fry the onion 2 min.
Add the spinach and cook for 2 more minutes, then add the cream. Serve this mixture over the chicken.

TIPS

Serve with white rice and steamed vegetables

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
115.4
kcal
5.77%
Carbohydrate, by difference
0.9
g
0.3%
Protein
19.3
g
38.6%
Total lipid (fat)
3.4
g
5.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (13)
Victoria M. de Maldonado
21/01/2019 23:33:28
Con que podria acompañarse??? Que guarnicion podria llevar???
Jesus Sanchez
13/12/2018 08:25:31
Siento incompleta la receta
Yuvacika Kdjbs
31/10/2017 00:16:15
Y cómo se prepara???
Franciny Baravega
05/07/2017 16:32:10
Yo también tengo duda con la crema 😕
Gonzalo García Arévalo
28/04/2017 17:07:40
Cool, sencilla y muy sabrosa. ☺
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