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Recipe of Chicken Croquettes with Spinach
Eva

Eva

Recipe of Chicken Croquettes with Spinach
Eva

Eva

Recipe of Chicken Croquettes with Spinach
Eva

Eva

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Recipe of Chicken Croquettes with Spinach
Recipe
3

Chicken Croquettes with Spinach

40 minutes
Not so easy
4 servings
1
Enjoy these easy and delicious chicken croquettes with spinach and cheese, which will make your meal something exceptional with its rich combination of flavors and textures, crispy on the outside and soft on the inside, they are perfect for the whole family.

Ingredients

  • 1 tablespoon of boneless olive
  • 2 spoonfuls of onion finely chopped
  • 2 cups of Spinach Eva®
  • 500 grams of Ground beef of chicken
  • 1 tablespoon of garlic powder
  • 1/2 Cup of Parmesan grated
  • 1/2 Cup of cream cheese
  • 1 Cup of flour
  • 2 pieces of egg smoothie
  • 2 cups of ground bread
  • 2 cups of oil to fry
  • to taste of salt and pepper

    Preparation

    In a pan heat the olive oil, add the onion and cook a minute. Add the Eva® Spinach season with salt and pepper. Chill
    In a bowl add ground chicken, garlic powder, Parmesan cheese, cream cheese, season with salt and pepper and mix until integrated.
    With the help of your hands, form croquettes, filling them with spinach. Breaks through flour, egg and bread crumbs.
    Heat the oil over medium heat and fry the croquettes for 5 minutes, depending on the size. Drain on absorbent paper and serve.

    PRESENTATION

    In an extended dish accompanied by Eva® lettuce salad.

    TIPS

    The cheese is to give more flavor and more firm consistency to the croquettes, add the cheese of your preference.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    2132
    kcal
    107%
    Carbohydrates
    145
    g
    48%
    Proteins
    65.2
    g
    130%
    Lipids
    151
    g
    232%
    Fiber
    15.5
    g
    31%
    Sugar
    11.0
    g
    12%
    Cholesterol
    123
    mg
    41%
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