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Sophia

Sophia Rivera

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Chicken Meatballs in Morita Pepper Sauce

35 mins
30 mins
Low
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Nothing better than an easy homemade dish, like the one prepared by your grandma! We'll tell you how to make Chicken Meatballs in Morita Chile Sauce that you can accompany with a delicious rice made with ground cauliflower and seasoned with fine herbs. This easy recipe is ideal to complement a keto menu, since it is a dish low in carbohydrates and sugars, the most important things to eliminate in a keto diet. In addition, it is an incredible dish made with chicken and a spicy sauce that will give the perfect touch to your meal. The best thing about making this quick recipe is that it has few calories;
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Ingredients

2 portions
  • 500 grams ground chicken
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon parsley, finely chopped
  • 1 tablespoon fresh coriander, finely chopped
  • enough salt
  • enough black pepper
  • tablespoons olive oil
  • 2 cups green tomato, cut in quarters
  • 2 cloves garlic
  • 2 morita chili peppers, deveined and seedless
  • 1 cup chicken soup
  • 1 branch fresh coriander
  • 1/4 tablespoons ground cumin, whole
  • 1 tablespoon olive oil
  • enough chinese parsley, To accompany

Preparation

In a bowl, mix the ground chicken meat with the garlic powder, the onion powder, the parsley, the cilantro, season with salt and pepper.
With your hands, form the meatballs and reserve.
Heat the oil over medium heat in a saucepan and fry the tomatoes, garlic and chilies for 5 minutes. Stuff with chicken stock, cilantro and cumin, cook for 5 minutes. Cool slightly
Blend the previous preparation until a smooth sauce is obtained.
Fry the sauce again with a little more oil and cook for 10 minutes over medium heat, add the meatballs, cover and cook until the meatballs are done.
Serve the meatballs and decorate with parsley.

PRESENTATION

On a deep plate, accompanied by cauliflower rice.

TIPS

So that the meatballs do not stick to your hands, at the time of forming them, spray with a little oil.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
845734375802888
06/06/2019 09:21:52
Se ve deliciosa. Hoy la prepararé, haber que tal sale.

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