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Delia R. García

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Recipe

Chicken with honey and sesame

5 min
20 min
Easy
3
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Chicken with honey and sesame accompanied by white rice and steamed vegetables. A very rich dish where juicy chicken perfectly matches honey and sesame seeds. Perfect to prepare at home and pamper everyone.

Ingredients

2 servings
  • 1 piece of boneless chicken breast
  • 2 spoonfuls of sesame oil
  • 1/2 Cup of bee honey
  • 2 spoonfuls of sesame seed
  • 1/4 of Cup of soy sauce

    Preparation

    Split the breast into cubes.
    Heat a pan the sesame oil and add the chicken.
    Let fry until sealed.
    Add honey and soy sauce.
    Let cook for 10 minutes with medium heat or until the breast is cooked.

    PRESENTATION

    Accompany with white rice and steamed vegetables.

    TIPS

    Do not add salt to the breast because the soy sauce provides enough salt.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    415
    kcal
    21%
    Carbohydrates
    57.2
    g
    19%
    Proteins
    4.6
    g
    9.2%
    Lipids
    21.4
    g
    33%
    Fiber
    2.2
    g
    4.4%
    Sugar
    53.2
    g
    59%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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