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Recipe

Chicken with Three Pepper Sauce

15 mins
Low
8
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It is an easy and healthy recipe, this chicken recipe in three pepper sauce will delight you.
Learn more about Griselda Mendozaq

Ingredients

8 portions
  • 190 grams light cream cheese, Philadelphia
  • 6 Boneless Chicken Breasts
  • 100 milliliters low fat sour cream
  • 150 milliliters milk light
  • 1/2 cups green bell pepper, in squares
  • 1/2 cups yellow bell pepper, in squares
  • 1/4 onions, finely chopped
  • 1 clove garlic

Preparation

FILL a baking tray with aluminum foil and bake the previously salted breasts at 180 ° C for 20 min. approx. until they are perfectly cooked.
LICUATE cream cheese, milk and cream. Reserve.
HEAT a skillet add oil and garlic, onion and peppers at medium heat until the peppers are softened. Season with the chicken concentrate.
ADD liquefied food to the pan and heat until it boils; rectify if necessary with salt and pepper.
SERVE hot breasts and bathe with sauce.

TIPS

This sauce can be served with grilled beef fillet.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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