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Recipe of Alfredo Chicken Stuffed with Broccoli
Mónica

Mónica Mateos

Recipe of Alfredo Chicken Stuffed with Broccoli
Mónica

Mónica Mateos

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Alfredo Chicken Stuffed with Broccoli

20 minutes
Easy
3 servings
1
Prepare this Chicken Alfredo Stuffed with Broccoli, a rich recipe with chicken. Alfredo sauce is a sauce that became known thanks to Italian restaurants in the United States, mainly in New York. The sauce in this recipe is made with parmesan cheese, but you can use your favorite cheese to cook it.

This Broccoli Stuffed Alfredo Chicken is an easy recipe that you can serve for a lunch or dinner and you can cook it in the pan or in the oven. The best thing about this recipe is that it will take very little time to cook it and the ingredients to prepare it are easy to obtain and cheap.
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Ingredients

  • 2 cups of broccoli bleached, cut into small trees for filling
  • 1 Cup of Red pepper cut into strips, for filling
  • 1 Cup of Manchego cheese grated, for filling
  • 2 spoonfuls of sour cream for the filling
  • 1 tablespoon of garlic powder for the filling
  • 1 pinch of Salt for the filling
  • 1 pinch of Pepper for the filling
  • 3 pieces of chicken breast without skin or bone
  • 3 spoonfuls of Butter cut into cubes, for the sauce
  • 2 spoonfuls of Garlic finely chopped, for the sauce
  • 1 Cup of chicken soup for the sauce
  • 1 Cup of cream to beat for the sauce
  • 2 cups of Parmesan grated, for the sauce
  • 1 teaspoonful of nutmeg for the sauce

    Preparation

    For the filling, in a bowl mix the broccoli with the red pepper, the Manchego cheese, the sour cream, season with the garlic powder, salt and pepper.
    On a board, with the help of a knife, open the chicken breasts in half without leaving the bottom. Fill with the previous preparation, close with chopsticks, season with salt and pepper.
    Heat a deep skillet over medium heat with the oil and seal the breasts until they are brown, remove from the pan and reserve.
    Add the butter to the pan and fry the garlic until it releases its aroma, pour the chicken broth and the cream, cook in circular movements until the ingredients are integrated and let boil, add the Parmesan until it melts, season with salt , pepper and nutmeg to your liking.
    Return the chicken breasts to the pan with the sauce and cook until the chicken is well cooked. Rectify seasoning.
    Remove from the pan and serve the breasts with the sauce, cut and enjoy.

    PRESENTATION

    Serve the chicken in a casserole with a hot sauce.

    TIPS

    One way to know if your chicken is well cooked is, touching it lightly at the beginning so that you know the texture of the raw chicken, it will be softer and when you are cooking it and it is well cooked if you press it it will be very firm and will not sink.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1405
    kcal
    70%
    Carbohydrates
    38.1
    g
    13%
    Proteins
    79.6
    g
    159%
    Lipids
    106
    g
    163%
    Fiber
    6.6
    g
    13%
    Sugar
    19.8
    g
    22%
    Cholesterol
    326
    mg
    109%
    Esha
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