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Kiwilimón

Hummus Stuffed Chicken

Name: Hummus Stuffed Chicken
Prep time: 95 min
Cook time: 95 min
Yield: 4
Cuisine: Árabe
Ingredients: 3 cups Bell pepper, in colors, cut in medium squares; 1/2 onions, in medium squares; 2 cuaresmeño or jalapeño pepper, sliced; 3 tablespoons olive oil; enough salt; enough black pepper; 600 grams chicken Milanesa (breaded), big; 1/3 cups Hummus Libanius®; 1 tablespoon olive oil, for the sauce; enough salt; enough black pepper; 600 grams chicken Milanesa (breaded), big; 1/3 cups Hummus Libanius®; 1 tablespoon olive oil, for the sauce; 1/8 onions, in quarters, for the sauce; 1 clove garlic, for the sauce; 3/4 cups Bell pepper, canned, for sauce; 1 cup whipping cream, for the sauce; 1 tablespoon butter, for the sauce; enough fresh coriander, leaves, to decorate

30 mins

1h 5 mins

Low

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Are you thinking of salty cooking recipes? What do you think of this Hummus Stuffed Chicken? This dish is perfect for changing traditional Christmas preparations with original and delicious recipes. This healthy Hummus Stuffed Chicken has the benefits of the chickpea, one of the main sources of fiber. In addition bell peppers provide vitamin C, folic acid and are antioxidants. Would you like to live a healthy Christmas?

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Ingredients

4 portions

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Preparation

Preheat the oven to 180 °C. ( 356°F)

In a tray place the colored peppers, the onion, the cuaresmeño chile, the olive oil, the salt and the pepper and bake until they are roasted. Remove and cool.

On a tray with aluminum foil place a chicken milanesa, season with salt and pepper, spread the Hummus Libanius® and place the roasted vegetables. With hands make a roll and close. Repeat with the rest of milanesas.

Bake for 25 minutes or until the chicken is cooked.

For the sauce, in a deep pan add the oil and add the onion, garlic and peppers. Blend with the cream to beat and return to cooking with a little butter. Season with salt and pepper.

On a short board the sliced chicken, served on a plate with sauce and garnished with cilantro.