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Sophia

Sophia Rivera

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Recipe

Mediterranean Style Lemon Chicken

30 min
50 min
Easy
8
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Mediterranean style lemon chicken is an ideal dish to prepare these days that is very hot, I always prepare it for my family and they love it.
Learn more about Sophia Rivera

Ingredients

6 servings
  • 4 chicken thighs
  • 300 grams of green lemon
  • 3 spoonfuls of Dried oregano
  • 4 garlic
  • Salt to taste
  • black pepper to taste
  • olive oils to taste

Preparation

Preheat the oven to 200 ° C.
In a refractory, squeeze half a lemon and incorporate oregano, garlic, salt, pepper and lots of olive oil. Stir well.
Varnish the chicken with the previous mixture and place it in a tray, put it in the oven. Every 20 minutes, turn the chicken thighs and varnish with the mixture of spices and oil.
Once you have varnished it twice, reduce the temperature to 180 ° C and varnish the chicken every 10 minutes.

PRESENTATION

Accompany it with a mashed potato seasoned with garlic and rosemary.

TIPS

To make a presentation more father, cut tomato into thin slices, arrange it in a circle on each plate and on top place the chicken breast.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
34.6
kcal
1.7%
Carbohydrates
10.4
g
3.5%
Proteins
1.3
g
2.5%
Lipids
0.3
g
0.5%
Fiber
4.3
g
8.7%
Sugar
1.2
g
1.3%
Cholesterol
0.0
mg
0.0%
Esha
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