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Luis Anchondo
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Recipe

Cajun Chicken Breast

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This recipe for Cajun chicken breast is seasoned like the typical Louisiana food. It is mainly seasoned with paprika that gives it a delicious flavor that you will not be able to resist.
Learn more about Luis Anchondo

Ingredients

2 portions
  • 180 grams chicken breast
  • 1 tablespoon sea ​​salt, to marinate the breast
  • 1 tablespoon paprika, to marinate the breast
  • 1 teaspoon black pepper, to marinate the breast
  • 1 tablespoon dried basil, to marinate the breast
  • 1 teaspoon dry thyme, to marinate the breast
  • 1 teaspoon oregano, to marinate the breast
  • 4 tablespoons olive oil, to marinate the breast
  • 1 tablespoon Dijon mustard, to marinate the breast
  • 1 teaspoon garlic salt, to marinate the breast
  • 1 can red bell pepper
  • 2 tablespoons butter
  • 1 cup corn kernels
  • 1 clove garlic, finely chopped
  • 1 teaspoon seasoning
  • 1 cup broccoli

Preparation

Line the breast into two equal pieces. In a bowl stir all the spices with olive oil and dijon mustard, mix perfectly.
Marina the breast for 5 minutes approximately. Then it goes to the grill; while the grilled chicken breast washes and disinfects the broccoli.
Cook the broccoli in salted water for 2 min. Remove the broccoli, drain it and pass it to a pan, add the butter, the garlic, the corn and the red pepper; sauté the vegetables for 3 min.
Place the cooked breasts on a hot plate. Accompany with the sautéed vegetables and decorate your dish with the same marinated breasts.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Anonymous
05/12/2015 14:54:28
Critica Faltan todas las cantidades de la receta... Pero esta bien si eres adivino!!!!

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