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Alejandra

Alejandra Cota
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Recipe

Breaded Chicken Breast with Orange

20 mins
10 mins
Low
12
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This dish is an improved version of the typical chicken milanesas. Nothing better than a crispy chicken milanese with a rich orange flavor.
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Ingredients

4 portions
  • 500 grams Tyson® Chicken Breasts (boneless and skinless)
  • 1 orange
  • 1 tablespoon nutmeg
  • 1 cup parmesan cheese
  • 1 cup ground bread
  • 2 eggs
  • 2 cups flour
  • salt, to taste
  • black pepper, to taste
  • oils, necessary amount

Preparation

Mix the Parmesan cheese, orange zest, nutmeg, salt, pepper and grated bread.
Add a little salt to the flour and pass the flattened chicken breasts, remove the excess flour.
Beat the egg and cover the chicken breast. The Milanese passes through the mixture of ground bread.
Fry the chicken breast in hot oil until it has a light golden color.

PRESENTATION

Serve with green yogurt-based sauce.

TIPS

Add the salt to the flour and not the chicken to prevent it from drying out.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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