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Blanca Chávez

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Recipe of Breasts to the French
Recipe

Breasts to the French

30 mins
Low
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A delicious recipe for French chicken breasts are stuffed with vegetables.
Learn more about Blanca Chávez

Ingredients

6 portions
  • 3 boneless chicken breasts, flattened
  • salt, to taste
  • black pepper, to taste
  • 120 grams Ham, finely chopped
  • 3 pumpkins, grated
  • 1 can corn kernels
  • 1 carrot, grated
  • 1 bar butter
  • 1 clove garlic
  • 2 güero ppeppers, roasted in strips
  • 300 cream
  • 1/4 cheeses, to melt
  • 1 piece onion, chopped

Preparation

Preheat the oven to 220 degrees.
Cut the breasts in two and season them with salt and pepper.
In a pan, fry the onion, chilies, carrots and squash with butter, with salt and pepper.
Let boil for 5 minutes and remove from heat.
Add 3 tablespoons of grated cheese and cover for a few seconds.
In each steak we add a portion of chopped ham and another stew and wrap.
We go to the greased refractory and cover with cream and grated cheese.
We cover the refractory with aluminum foil and bake for 35 minutes.

PRESENTATION

Accompaniment with rice or spaghetti.

TIPS

At 30 minutes we remove the aluminum and leave 5 more minutes in the oven

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Ana Lucia Cum Chavez
20/02/2016 14:47:02
A través de Android Muy buena receta... La salsa de crema le da un toque muy exquisito

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