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Recipe of Chicken Breast stuffed with Banana
Recipe

Chicken Breast stuffed with Banana

10 mins
30 mins
Low
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The preparation of chicken breast stuffed with banana is an easy chicken recipe, perfect to offer something different to your family. They are fried breasts with a delicious crushed Tabasco banana filling. You have to try them! They are simply delicious.
Learn more about Gabriela Morales

Ingredients

4 portions
  • 4 chickens, in savanna
  • 4 tabasco banana
  • 4 pinches salt
  • 2 pinches ground pepper
  • 50 milliliters vegetal oil
  • 20 grams flour
  • 20 grams butter
  • 500 milliliters milk
  • 1/4 onions, finely chopped
  • 1 clove garlic, finely chopped

Preparation

Salt and pepper the chicken sheets, fill them with banana (previously crushed), tie them with string so that the filling does not escape. Fry the breasts two by two.
Heat the butter in a pan and add the garlic and onion, sauté and add the flour little by little.
Add the cold milk, little by little, without stopping moving (with a balloon whisk), rectify the seasoning.
Slice the chicken breasts into thick slices, bathe them with the sauce.

PRESENTATION

Serve sliced with a side of beans.

TIPS

Before slicing the chicken, allow it to rest.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
95.4
kcal
4.77%
Carbohydrate, by difference
7.3
g
2.43%
Protein
3.3
g
6.6%
Total lipid (fat)
6
g
9.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
Rocio Tobar Bastidas
19/12/2017 09:26:40
excelente
Francisco de Jesus Peña Lee
18/06/2016 20:45:27
queda bueno Queda bueno y es diferente

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