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Marilyn

Marilyn Knolle

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Recipe

Chicken Breast with Sweet Chili

20 min
Easy
5
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Exquisite chicken breast flattened with sweet and sour sauce and a touch of chili that will delight all your guests.

Ingredients

6 servings
  • 6 pieces of chicken breast flattened
  • cornstarch to thicken
  • 1/2 Cup of balsamic vinegar
  • 1/4 of Cup of brown sugar
  • 1/8 of Cup of soy sauce
  • 1 teaspoonful of ginger shredded or finely chopped
  • 1 piece of serrano pepper chopped, the necessary
  • Water the needed

    Preparation

    Pepper the breasts.
    Beat the breasts with cornstarch and fry them in a little oil. Lay aside.
    In a pot put the balsamic vinegar together with the sugar and let reduce.
    Add the ginger and the minced chili.
    Add a little water and let everything reduce until a kind of honey forms. Try to see if it lacks more sweet.
    To plate, put one breast on each plate, cover with the sauce.
    If desired you can put on toasted sesame seeds.
    For the garnish, they can be rich asparagus grilled with parmesan cheese.

    TIPS

    You can put sesame seeds sprinkled on top of the sauce you put on the chicken.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    55.7
    kcal
    2.8%
    Carbohydrates
    13.4
    g
    4.5%
    Proteins
    0.3
    g
    0.6%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    13.4
    g
    15%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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