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Melissa

Melissa Veytia

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Recipe of Chicken in Orange and Honey Sauce
Recipe

Chicken in Orange and Honey Sauce

30 mins
Low
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This is a healthy recipe that has a bittersweet glaze that your family will love.
Learn more about Melissa Veytia

Ingredients

4 portions
  • 600 grams Tyson® Chicken Breasts (boneless and skinless)
  • 3 oranges
  • 8 bee honey
  • oils, necessary amount
  • salt, to taste
  • black pepper, to taste

Preparation

Mix the juice and the orange zest with the honey.
Heat the oil in a pan and fry the chicken previously seasoned with salt and pepper until golden brown.
Remove excess fat from the pan and pour the juice of the orange, zest and honey.
Cover the pan and lower the heat, cook for 35 minutes or until the chicken is well cooked.

PRESENTATION

You can accompany this dish with white rice with almonds and a healthy salad.

TIPS

The more times you varnish the chicken will be more crispy.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
irving soto
14/03/2019 14:36:14
Muy rapida y facil, quedo deliciosa .

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