x
Sara

Sara Salame

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Chicken with Calabacitas

2h
Low
42
Favorites
Collections
Glider
Super List
Upload a picture
To print
Try this chicken recipe with zucchini, a healthy and delicious meal. Surprise your family with this delicious dish.
Learn more about Sara Salame

Ingredients

2 portions
  • olive oils, to taste
  • 1/2 cloves garlic
  • ground black peppers, to taste
  • 2 branches fresh coriander
  • 2 chicken breasts
  • 1/2 corn
  • 1 zucchini
  • 1/2 leaves bay (laurel)
  • 1 roma tomato
  • 1/8 white onions
  • salt, to taste

Preparation

Grind the tomato, garlic and onion in the blender.
Sauté the sauce in a pan with olive oil for 3 minutes.
Add the chopped zucchini in small cubes, the husked corn and the bay leaf.
Season with salt to taste and continue cooking 8 more minutes.
Season the chicken breasts.
Seal in a pan with olive oil over high heat, a couple of minutes on each side.
Serve chicken bathed with sauce, sprinkled with chopped cilantro.

PRESENTATION

Accompanied by white rice.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Cauliflower Mac and Cheese

1 Comments

Mexican Pumpkin Gratin

1 Comments

Zucchini with Pork

1 Comments
ADVERTISING
ADVERTISING
ADVERTISING