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Recipe

Oriental chicken

30 mins
Low
26
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Chicken breasts oriental style very light to eat when you are on a diet or when you want to prepare a delicious meal without guilt.

Ingredients

4 portions
  • 1/4 cups soy
  • 5 tablespoons lemon juice
  • 2 garlic, finely chopped
  • 2 tablespoons chives, chopped
  • 1/4 cups olive oil
  • salt
  • black pepper
  • 4 boneless chicken breasts
  • 4 tablespoons orange juice

Preparation

In a bowl, combine lemon juice, orange juice, soy, garlic, olive oil, chives, salt and pepper.
Put the chicken breasts to marinate for 20 minutes with the sauce.
Boil the chicken breasts in a pan.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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