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Knorr

Knorr

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Recipe of Sautéed Vegetable with Chicken
Knorr
Knorr

Knorr

Recipe of Sautéed Vegetable with Chicken
Knorr
Knorr

Knorr

Recipe of Sautéed Vegetable with Chicken
Knorr
Knorr

Knorr

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Sautéed Vegetable with Chicken

5 min
15 min
Easy
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Sautéing vegetables with chicken is a simple, inexpensive and perfect dish for those who are interested in taking care of their figure. It's a recipe with easy chicken, which we know you'll love, thanks to the Knorr® Swiss Chicken Broth.
Learn more about Knorr

Ingredients

4 servings
  • 1 tablespoon of Knorr® Switzerland Chicken Broth
  • 2 spoonfuls of peanut oil
  • 1/4 of piece of red onion filleted
  • 1 Cup of broccoli cut into sheets
  • 1 piece of zucchini cut in half moons
  • 1 piece of carrot cut into thin slices
  • 1 piece of boneless chicken breast cut into cubes
  • 2 cups of Knorr ® Rice to the Poblana instant ready

    Preparation

    In a wok-type pan heat the oil over high heat and sauté the vegetables for 2 minutes.
    Incorporate the chicken cubes, sprinkle the Knorr® Swiss Chicken Broth and sauté it to take color.
    Add 1/4 cup of water to cover and cook for 5 more minutes.
    Serve each serving with 1/2 cup of Knorr® Arroz a la Poblana instant ready.

    PRESENTATION

    Accompany with a rice.

    TIPS

    You can substitute chicken for turkey.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    535
    kcal
    27%
    Carbohydrates
    99.0
    g
    33%
    Proteins
    13.3
    g
    27%
    Lipids
    9.6
    g
    15%
    Fiber
    4.0
    g
    8.0%
    Sugar
    1.2
    g
    1.3%
    Cholesterol
    0.3
    mg
    0.1%
    Esha
    Rate this tip
    Ratings (2)
    Klau Montiel
    03/12/2017 16:17:57
    Muy sencilla, la haré!
    Ruth Melendez
    25/02/2016 17:16:17
    Fabulosa Me encantó la voy a preparar el próximo sábado, gracias por compartir. 

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