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Marielle

Marielle Henaine

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Chicken Burgers with Corn and Avocado Salsa

20 min
10 min
Easy
186
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Preparing recipes with chicken will always be delicious, and even better, with an interesting mix of ingredients. Prepare this recipe for chicken burgers with corn and avocado salsa which will be juicy, and besides the chicken is cooked without breading it.The corn and avocado salsa provides great flavor and a great tip is to accompany it with a refreshing fruit juice Del Valle Frut of your favorite flavor.
Learn more about Marielle Henaine

Ingredients

4 servings
  • 800 grams of ground chicken
  • 1/2 onion finely chopped
  • 1/4 of Cup of almond finely chopped
  • 2 spoonfuls of ginger finely chopped
  • 2 spoonfuls of bee honey
  • 1 tablespoon of chili flake
  • enough of salt and pepper
  • enough of vegetable oil
  • 1 Cup of corn for the salsa
  • 1/4 of Cup of coriander finely chopped, for the salsa
  • 1 tablespoon of yellow lemon juice for the salsa
  • 1 tablespoon of garlic powder for the salsa
  • 1 Cup of avocado for the salsa
  • 1/4 of Cup of radish finely chopped, for the salsa
  • 3 spoonfuls of scallion finely chopped

Preparation

In a bowl, mix the ground chicken with onion, almonds, ginger, cilantro, honey, flakes of chili, salt and pepper.
On a table, shape hamburgers with your hands and refrigerate.
On a grill pan, heat the oil and cook the burgers on both sides until they are fully done. Reserve.
For the salsa, in a bowl mix the corn with the cilantro, the lemon juice, the garlic powder, the avocado, the radish, the green onions and season to your liking.
Serve chicken hamburgers with corn and avocado sauce and accompany with a fresh salad.

PRESENTATION

Serve chicken hamburgers with corn and avocado salsa and serve with a fresh salad.

TIPS

For a lighter option, you can bake the burgers with a little oil spray.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
313
kcal
16%
Carbohydrates
36.2
g
12%
Proteins
8.4
g
17%
Lipids
18.2
g
28%
Fiber
10.8
g
22%
Sugar
11.5
g
13%
Cholesterol
0.0
mg
0.0%
Esha
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