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Recipe of Chicken Mechado in Sauce with Vegetables *
Recipe

Chicken Mechado in Sauce with Vegetables *

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This recipe for chicken roasted in sauce with vegetables is a chicken in sauce with vegetable peppers.
Learn more about Perla German

Ingredients

4 portions
  • 1 kilo chicken breast, clean of fat and chopped into strips
  • 1/2 onions
  • 1 green bell pepper, medium
  • 1 red pepper
  • 2 cloves garlic
  • white wine, one touch
  • 1 boat tomato, fried
  • olive oils
  • salt
  • 1 leave bay (laurel)

Preparation

Put in a pan 3 tablespoons of oil and the bay leaf, chop all the onion, the red and green pepper and the garlic to toss in the casserole and sauté
Then made the meat and sauté a little. Then add a generous spray of fried tomato, when it is and a stream of wine and leave until the meat is done, add more vegetables (various peppers) and salt, let cook on fire for 25 or 35 minutes and stirring occasionally when.
Then you accompany it with whatever you want, I make my arepas and fill them, very good my partner loves them.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Ratings (1)
Anonymous
02/07/2013 14:55:19
me gusta sensacional, típico del venezuela.

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