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Recipe of Chicken with Spices
Recipe

Chicken with Spices

1 h
15 min
Not so easy
4
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If you are already bored of preparing the same chicken recipes, you left this one, it is very simple and it will simply give another flavor to the same ingredient as always.

Ingredients

4 servings
  • 400 grams of chicken breast 1cm thick strips
  • 10 grams of fresh ginger piece
  • 1/2 tablespoon of black sesame seed
  • 1 clove of garlic finely chopped
  • 50 milliliters of orange juice
  • 1 teaspoonful of paprika
  • 1/2 teaspoonful of ground pepper
  • 3 spoonfuls of soy sauce reduced in salt
  • 2 spoonfuls of sesame oil
  • 4 leaves of Re Lettuce
  • 4 leaves of Italian lettuce
  • 8 spinach leaves
  • 1 avocado
  • 2 radishes
  • 4 spoonfuls of roasted peanuts
  • Salt to taste
  • oranges zest

    Preparation

    Peel the ginger with a spoon and grate finely.
    Mix the sesame seeds with the garlic, half the juice, the ginger, the paprika, the orange zest, the pepper, the soy sauce and a spoonful of sesame oil.
    Marinade the chicken with the previous mixture in the refrigerator, for one hour.
    Heat a large pan and cook the chicken with the sauce for 4 minutes over medium heat. Reservation.
    Chop the lettuce and spinach. Cut the avocado into half moons and the radishes into slices.
    Add the rest of the oil to the juice of an orange and season with salt.
    Place a base with pieces of lettuce and spinach on each plate.
    Add the radish and avocado, pour the orange dressing.
    Serve the hot chicken over the salad and add the peanut.

    TIPS

    You can use any citrus, I recommend tangerine or grapefruit.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    652
    kcal
    33%
    Carbohydrates
    47.2
    g
    16%
    Proteins
    65.0
    g
    130%
    Lipids
    30.0
    g
    46%
    Fiber
    27.2
    g
    54%
    Sugar
    7.5
    g
    8.3%
    Cholesterol
    85.0
    mg
    28%
    Esha
    Rate this tip
    Ratings (1)
    Gina Ball
    09/06/2014 15:39:53
    Muy buena La prepararé en cuanto tenga todos los ingredientes

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