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Cecy Alvarado
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Recipe

Chicken Burritas

4h 30 mins
Low
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Try this delicious recipe for chicken burritas. It is healthy and very practical. It is a complete and nutrient-rich meal, your children will love it. You can serve them as food and accompany them with lettuce, cream, fresh cheese or whatever you can think of, us
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Ingredients

4 portions
  • 4 chicken thighs, Cooked
  • 3 carrots, grated in raw
  • 2 pumpkins, grated in raw
  • 1/2 cups pea, Cooked
  • 1/2 onions, medium bite
  • 1 pinch black pepper
  • enough chicken consommé
  • 12 flour tortillas
  • 2 tablespoons oil

Preparation

The chicken is crumbled.
In a hot saucepan with the oil add the chicken and onion for about 3 min. After this time, add the vegetables, the consommé and the pimenta stew for 5 more minutes and check the flavor
So heat the stew to fill the cold tortillas, put them on a hot comal over low heat and brown them on both sides for several minutes.
While that happens complete the snack with chopped watermelon, lemon water, and a piece of chocolate semiamargo, for a great school breakfast.

TIPS

They can be served as a meal accompanied by lettuce, cream, fresh cheese, green tomato sauce and to complete the meal a plate of cream of broccoli, chopped watermelon fruit and a large glass of lemon water and for dessert an integral oatmeal cookie.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
154.4
kcal
7.72%
Carbohydrate, by difference
8.8
g
2.93%
Protein
8.4
g
16.8%
Total lipid (fat)
9.6
g
14.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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