x
Vicky

Vicky Riehme Preuss

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Chicken Wok with Vegetables
Recipe

Chicken Wok with Vegetables

10 min
15 min
Not so easy
4.5
|
186
Favorites
Collections
Glider
Super List
Upload a picture
To print
A nutritious dish to prepare for the weekend! Enjoy this rich and healthy chicken and vegetable wok.

Ingredients

2 servings
  • 1 chicken breast in strips
  • 1 zucchini little
  • 1 green bell pepper
  • 1 Red bell pepper
  • 1/2 onion
  • 1 drizzle of olive oil

    Preparation

    Cut the vegetables into not very large pieces and cook with the chicken. When doing it in a wok, the process is faster so you have to control it and spin it all the time.
    Once cooked the breast we give the last sautéed, adding the spices that we like the most. In this way you can prepare a delicious meal for your partner or family.

    TIPS

    Integrates broccoli almost at the end, it will give a great flavor and texture.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    181
    kcal
    9.1%
    Carbohydrates
    12.1
    g
    4.0%
    Proteins
    26.0
    g
    52%
    Lipids
    3.1
    g
    4.8%
    Fiber
    3.1
    g
    6.1%
    Sugar
    6.4
    g
    7.1%
    Cholesterol
    63.8
    mg
    21%
    Esha
    Rate this tip
    Ratings (2)
    Deban'y Marín
    08/09/2018 21:00:58
    Se Ve Delicioso Lo Preparare Para Cenar 😀
    Alejandra Cruz
    19/04/2018 12:00:28
    Sabrosa Reseta👏👌

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES
    ADVERTISING
    ADVERTISING
    ADVERTISING