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Nutrioli

Nutrioli

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Recipe of Grilled Cajun Chicken with Pineapple
Nutrioli

Nutrioli

Recipe of Grilled Cajun Chicken with Pineapple
Nutrioli

Nutrioli

Recipe of Grilled Cajun Chicken with Pineapple
Nutrioli

Nutrioli

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Grilled Cajun Chicken with Pineapple

50 min
20 min
Easy
110
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Give chicken recipes a twist, with this delicious recipe for Cajun Chicken with Pineapple , which is low in carbohydrates. For this recipe to be perfect, we tell you how to make a Cajun marinade and we give you the best tip so that the lines of the grill are perfectly marked on the chicken.
Learn more about Nutrioli

Ingredients

4 servings
  • 4 pieces of chicken breast boneless
  • 1 tablespoon of paprika
  • 1 tablespoon of cumin
  • 1/2 tablespoon of Cayenne pepper
  • 1/2 tablespoon of black pepper
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • 1 tablespoon of thyme powdered
  • 1 tablespoon of oregano powdered
  • 1 tablespoon of Salt
  • enough of Nutrioli Spray®
  • 1 Cup of pineapple in slices
  • 1 Cup of Bell pepper of colors, in medium strips
  • 1 Cup of lettuce
  • 1/2 Cup of cherry tomato in halves
  • 1/2 Cup of red onion julienne cut
  • 1 piece of avocado
  • 1/2 Cup of corn kernels yellow

    Preparation

    In a bowl place the chicken, paprika, cumin, cayenne pepper, black pepper, garlic powder, onion powder, thyme, oregano, salt and Nutrioli spray® blend perfectly until integrated and Refrigerate for 30 minutes.
    Grill chicken previously marinated with a little more Nutrioli spray® and cook until done. Right there, grill the pineapple and the colored peppers.
    On a board cut the chicken into strips and set aside.
    Serve a bed of lettuce with chicken, pineapple, peppers, cherry tomato, purple onion, avocado, and yellow corn. Enjoy

    PRESENTATION

    Serve a bed of lettuce with chicken, pineapple, peppers, cherry tomato, purple onion, avocado, and yellow corn. Enjoy

    TIPS

    We suggest to make sure your grill be very hot before cooking the chicken to achieve the dark grilled lines effect, once they are marked lower the temperature and cover until cooked.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    168
    kcal
    8.4%
    Carbohydrates
    37.7
    g
    13%
    Proteins
    6.0
    g
    12%
    Lipids
    2.5
    g
    3.9%
    Fiber
    9.4
    g
    19%
    Sugar
    13.7
    g
    15%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (1)
    Maria I Medina
    16/07/2019 12:19:14
    Delicioso

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