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GABRIELA

GABRIELA MAY MAY

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Recipe of Grilled Chicken in Annatto or Red Ribbon
Recipe

Grilled Chicken in Annatto or Red Ribbon

1h 30 mins
1h
Low
40
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A delicious recipe that is very traditional in Yucatecan food. Annatto brings a unique flavor to the chicken.
Learn more about GABRIELA MAY MAY

Ingredients

4 portions
  • 1 kilo chicken drumstick, and thighs
  • achiote (annatto)
  • 1 garlic
  • 1/2 tablespoons oregano
  • 2 chicken consommé, in cubes
  • salt
  • 200 grams pasta shell
  • 500 grams mixed vegetables
  • 1 cucumber
  • 1 banana
  • water
  • 1 lime

Preparation

Toast the chicken directly in the fire of the pan. Once it is black, wash it with lemon and then cook it in a pot with water.
Roast a garlic and add it to the cooking of the chicken. You can add chicken bouillon, oregano and salt to taste. Cook the chicken for 40 minutes.
Once the chicken is cooked, marinate it with achiote, sour orange and salt. Bake the chicken at 180 ° C for 15 minutes, in order to brown the chicken.
One roast the chicken, serve it with pasta soup (prepared with the chicken cooking broth) and tomato salad, cucumber, fried plantain and lettuce.

PRESENTATION

Accompany this dish with some pot beans.

TIPS

You can use achiote powder or liquid. In case you get achiote in paste, add orange.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
127.1
kcal
6.36%
Carbohydrate, by difference
10.6
g
3.53%
Protein
10.3
g
20.6%
Total lipid (fat)
4.6
g
7.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Cl Va
22/04/2015 16:31:49
Excelente Receta muy fácil de preparar

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