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Recipe

Chicken in Band-Aid Sauce

40 min
Easy
8
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This chicken has a special sauce made with pasilla chile strips, some orange juice and prunes.

Ingredients

6 servings
  • 1 tablespoon of oil
  • 6 pieces of chicken without fat and without skin
  • 1/2 piece of onion filleted
  • 1/2 liter of orange juice
  • 12 pieces of pasilla chili pepper medium, deveined and rinsed
  • 12 pieces of prune
  • 1 tablespoon of Knorr® Chicken Broth
  • to taste of salt and pepper
  • enough of Water if required

    Preparation

    In a hot saucepan, add the oil, arrange the pieces of chicken, add a little salt and pepper, let them brown on both sides.
    Add the sliced ​​onion and then the orange juice.
    Cut the pasilla chili into strips thin and add it to the pan with the chicken.
    Add the prunes and season with the chicken stock Knorr Switzerland, leave it a few more minutes until the chicken is well cooked and the strips are soft.

    PRESENTATION

    It can be served with a bit of Mexican rice or with salad of lettuce and / or spinach or steamed cambray chips. It's delicious!

    TIPS

    The pasilla chile already deveined and rinsed is cut very well with kitchen scissors.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    103
    kcal
    5.2%
    Carbohydrates
    21.0
    g
    7.0%
    Proteins
    0.4
    g
    0.7%
    Lipids
    1.7
    g
    2.6%
    Fiber
    0.0
    g
    0.0%
    Sugar
    19.7
    g
    22%
    Cholesterol
    0.3
    mg
    0.1%
    Esha
    Rate this tip
    Ratings (1)
    Anonymous
    23/06/2013 20:25:47
    Se me antojó Se ve que queda rica y que es fácil y rápida de hacer.

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