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Alejandro Morales

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Chicken Tinga

30 min
30 min
Easy
4.88
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2654
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Ckichen Tinga is one of the traditional Mexican recipes with a doubt. This is a chicken meal very easy to prepare, because of the few steps it takes to prepare it and and the economic and filing it is. This easy recipe is a great option being very quick to make any day of the week and even for a taco party.

Ingredients

4 servings
  • enough of Water
  • 1/4 of piece of onion
  • 1 head of garlic
  • enough of coriander
  • 2 pieces of chicken breast
  • 6 pieces of tomato
  • 1/3 of piece of onion
  • 2 cloves of garlic
  • 220 grams of chipotle chile pepper
  • 1 Cup of chicken soup
  • 2 spoonfuls of vegetable oil
  • 2 pieces of onion
  • enough of salt and pepper

    Preparation

    Cook the chicken breast with the herbs and a piece of garlic for about 50 minutes or until is well cooked. Set the broth aside, and shred the chicken.
    For the broth, cut the tomatoes into four sections and add them to the blender along with the onion, chipotle pepper, a cup of the chicken broth and salt and pepper. Blend until obtaining a well blended mixture .
    Heat a pan and add the oil. Sauté the onion at low temperature until transparent.Add the broth, bring to a boil and let simmer about 20 minutes. Add the chicken, season to taste and let cook 10 more minutes. Serve and accompany with corn tostadas and beans.

    PRESENTATION

    Cook the tinga in a clay pot, which you can take directly to the table.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    101
    kcal
    5.1%
    Carbohydrates
    5.8
    g
    1.9%
    Proteins
    1.6
    g
    3.1%
    Lipids
    7.9
    g
    12%
    Fiber
    0.0
    g
    0.0%
    Sugar
    2.8
    g
    3.1%
    Cholesterol
    1.9
    mg
    0.6%
    Esha
    Rate this tip
    Ratings (70)
    Patty RodJua DM
    10/10/2019 19:33:10
    Riquísimo y super fácil!!!
    marta garcia
    10/10/2019 10:21:51
    Fácil y deliciosa
    Imer Garcia Parra
    24/09/2019 17:26:07
    acabo de prepararla por primera vez y quedó muy rica, gracias por la receta :D
    Elisa San roman
    22/09/2019 16:22:01
    Muy fácil de hacer y deliciosa!! 👍🏻
    Kelly Olmos
    26/08/2019 14:46:19
    Muy fácil de hacer y sobre todo sencillo..
    see more

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