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Laura

Laura RH

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Recipe

Chicken to the Shepherd

1 h
Not so easy
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This recipe will delight you if you are a fan of tacos al pastor, you can prepare this variant with chicken at home for any day of the week. It is accompanied with onion, cilantro and pineapple. You can eat it in tacos or toast. It is a delight that you will love.

Ingredients

4 servings
  • 1 kilo of chicken breast
  • 1 stick of achiote
  • 1/2 Cup of orange juice
  • 4 guajillos chilei peppers
  • 1/4 of Cup of White vinegar or apple
  • 1 pinch of thyme
  • to taste of Salt
  • to taste of coriander
  • 1 pinch of basil
  • to taste of black pepper
  • to taste of onion
  • to taste of pineapple

    Preparation

    Blend achiote, chilies, orange juice, pepper, garlic, onion, basil, thyme and vinegar.
    Strain and marinate 3 hrs with the breast.
    Preheat the oven 5 minutes and place the chicken 30 mins.
    Serve with corn tortillas or toast.

    TIPS

    Accompany it with white rice.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    463
    kcal
    23%
    Carbohydrates
    9.3
    g
    3.1%
    Proteins
    78.9
    g
    158%
    Lipids
    8.9
    g
    14%
    Fiber
    0.0
    g
    0.0%
    Sugar
    3.6
    g
    3.9%
    Cholesterol
    213
    mg
    71%
    Esha
    Rate this tip
    Ratings (2)
    Laura RH
    21/03/2016 09:08:24
    Temperatura La temperatura debe ser a 175° C
    Carlos Alvarez
    20/03/2016 09:44:11
    A través de iOS A que temperatura el horno?

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